This is a really complete tutorial from xefpatterson that will teach you how to add an animation to a real life Movie, and how to put sound or music on it.
The size of the movie is 640×480, and the flash version can be from Flas 5 to the newest, depending what you want to achieve.

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This is a really useful tutorial from BusinessPlanWorld.com wich covers the following topics:

Navigating the MS Excel Tabs
About What will be covered in this tutorial:
Navigating the MS Excel Tabs
About the Start Up Costs
Startup Costs and Balance Sheet Relationship
Project Costs and Owners Investment
About the Balance Sheet
Disclose everything do not hide any debt
About the cashflow
About Financial Leading Indicators
About Sales […]

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Learn how to add a background and interactivity to our cartoon head.

http://www.knowflash.com

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In this tutorial, You´ll make a simple preloader (loading bar) or take it to the next level with the later part of the tutorial. Hope you enjoy!

http://www.tutvid.com/

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Check out this simple tutorial on allowing users to stop and play movie clips AND drag movie clips as they wish! Learn a bit of Action Script as well! Hope you like it!

http://www.tutvid.com

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